Week 5 of Kettlebell Fitness-Progress

This was a great week for my workouts, completed them all without feeling like I was going to pass out. :)

Not a lot of differences between weeks four and five, but I can tell I'm getting stronger - which means healthier too. Monday was also my last day to workout at the Gym. My membership was up and I could either continue or cancel it. Since I've been working out more at home the past month I felt it was time to cancel. Besides I've been seeing more results from working out at home and using my fitness pal the past five weeks than I did with a year at the gym. Maybe it's just the accountability I have with all the girls in The Fitness Challenge. Either way it's working.

My Goal Weight: 120


Kettlebell Weight {7lb or 10lb}: I'm Using a 10lb Kettlebell

HEIGHT: 5'6"

WEIGHT:

Start Weight: 128

Current Weight: 124.0

MEASUREMENTS {inches}:

Start Waist: 29
Current Waist:27.5

Start Thighs: Left: 19", Right: 19"
Current Thighs: ----- Same

Start Arms: Left: 11", Right: 11"
Current Arms: -----11.25''

FOOD:
Current Eating Habits: Lots of protein shakes this week - mostly plain ol Vanilla or vanilla with a dash of cinnamon