I always follow the Tone it Up Girls for their fitness and nutrition advice, so I was excited to see them in the latest copy of Self Magazine (the one with Carrie Underwood on the front). Katrina and Karena are the trainers for Self's Drop 10 Challenge. I signed up not really to drop 10 pounds but to tone up, great workout videos, nutrition advice and some fabulous prizes too.
If you would like to sign up (it's Free!!) go the the Tone it Up Girls site or to Self Magazine.
I thought I'd attach a video of the workout I did today:
Click here for video: Tone It UP
Now go break a sweat!